
Frequently asked questions
Frequently asked questions
During your first appointment, we conduct a thorough movement assessment to identify any weaknesses, mobility restrictions, or muscular imbalances. Based on this assessment, we create a personalized plan that includes hands-on treatment and corrective exercises. Treatment begins on the same day to ensure you start making progress immediately.
We treat a variety of conditions, including:
• Sports injuries (ACL tears, sprains, strains, etc.)
• Chronic pain (back pain, knee pain, shoulder pain, etc.)
• Post-surgical rehab
Vestibular/vertigo rehabilitation
Pregnancy/postpartum rehabilitation
• Running & movement inefficiencies
• Injury prevention & performance optimization
Yes! We offer sports specific foot drills currently out of Sea Pines for the Tennis Community, but are open to other training ventures as we are highly skilled with Pickleball, Golf, and other sports. These sessions focus on proper warm ups/cool downs, stretching, mobility, strength, foot work, and injury prevention.
Prevention starts with proper movement, strength, and mobility. We offer:
• Injury prevention screenings to identify risk factors
Proper stretching and manual therapy to reduce tightness, tension, and weak tissue to improve functional mechanics
• Strength and conditioning programs to address weak areas • Biomechanics coaching for running, jumping, and lifting • Preseason and in-season maintenance programs
Our approach includes:
• Hands-on manual therapy (joint mobilization, myofascial release)
• Strength & mobility training (custom exercise programming)
• Neuromuscular re-education (correcting faulty movement patterns by targeting stabilizing musculature)
• Dry needling or cupping
• Sport-specific rehab and return-to-play training
